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Breathwork is a 2,500-year-old practice, but celebrities and yogis alike have rediscovered the deep value of alternate-nostril breathing in particular. Hillary Clinton used it on the campaign trail, and meditators frequently use this technique to either start or end a meditation session. What is alternate-nostril breathing? Alternate-nostril breathing is an ancient yogic technique that calms the mind and balances the nervous system, so it’s an ideal practice to prepare for sleep....

Voting was live, so the Top 5 were revealed at the end of the night. Who was eliminated on American Idol last night: Arthur Gunn, Hunter Metts Who made it through to the Top 5 on American Idol Grace Kinstler, Casey Bishop, Willie Spence, Caleb Kennedy, Chayce Beckham American Idol Top 7 performances: Casey BishopSong: “Paradise” by Coldplay Katy Perry: “It was so great to see you let lose in the middle of that song and channel Chris....

The performances took place in front of a live audience at the Orpheum Theater in Los Angeles, while the judges watched from the balcony waiting for the magic to happen. Then, the following day, they sat down with each contestant and gave them their verdict. Here is what we saw on the episode: Who was eliminated on American Idol season 5 tonight on Showstopper Night? Betty Maxwell, 27 Nashville, Tenn....

“There’s so many different pockets of music to all the different states,” host Kelly Clarkson told Parade.com. “What I thought was really cool, looking at the list of artists, was what you think may be represented in a certain state is actually a completely different genre of music that you maybe didn’t expect. This show is going to open up all of this conversation and all of this diversity. We’ve been divided in this country for quite a bit because people have their preconceived notions of who is from where....

The relationship between the pair was “so groundbreaking,” another iconic comedienne, Amy Poehler, tells Parade in a new interview. “It paved the way for so many female friendships on TV.” Like many, the director, who was born 20 years after Lucy first premiered, grew up watching the classic sitcom, but it wasn’t Lucy who inspired the SNL alum to pursue comedy. Continue reading Parade’s Q&A with Amy Poehler to find out who influenced her most and which “groundbreaking” Lucy moment is her favorite…....

Garfield, who largely keeps his private life out of the spotlight, has kept quiet about his relationship with the Sports Illustrated swimsuit model. “I’m not in the public eye to a great degree because I’ve designed it that way for myself,” he told Bustlein November 2021. “For my work, I’m fine with it, but otherwise I fight for my right for a private, personal life. My right to be ordinary....

My husband and I own a small vacation home. Since we only use it now and then and it’s so easy to rent through sites like Airbnb or VRBO, we’re thinking of doing that to make some extra income. What does this mean for taxes? —A Reader Dear Reader, With short-term online rentals now ubiquitous—not only for vacations but also as “work from wherever” locations—more and more people are earning extra income by renting out their property part-time....

In the pic, taken below a tree, she cuddles her 6-week-old son August Philip Hawkewhile she and her husband Jack Brooksbanksmile delightedly at each other. August is wearing a gorgeous personalized sweater, with ‘August’ embroidered in cursive on the back in a throwback to Eugenie and Jack’s 2018 wedding, Eugenie’s third (yes, third) wedding look consisted of a silk pink biker jacket—the back of which was embroidered with “Mrs Brooksbank” in Eugenie’s own handwriting....

Bonnie Crocker, a manager at Pure Food and Wine, said that Bad Vegan left her with more questions than she had before. “It didn’t track for Sarma for the answer to be like, ‘Sarma just gave all this money to this guy.’ That didn’t make any sense for what she wanted to do or for anything,” Crocker said. She added that the end of Pure Food and Wine and the tarnishing of Melngailis’ legacy “feels like a death in a way,” noting, “You never really know what another person’s going through no matter how well you think you know them....

The great thing about barre is that moves are low impact (great for joints!) and don’t require equipment—just a chair or countertop can act as your barre. Worried about not having a background in dance? You can put that worry to rest, because barre is great workout for all fitness levels, no dance experience required. That’s why we talked with experts to find the best barre workouts you can do at home....

Watching (and re-watching) your favorite movies and shows, like “Friends,” can actually be good for your mental health. The feel-good viewing session, known as comfort viewing, can help you relax, calm down, avoid negative thoughts for a while, and make you happier, says Cynthia Catchings, LCSW-S, a therapist at Talkspace. “We can think about it as a big plate of our favorite homemade dish or feeling safe at our childhood home,” she says....

With Lady Whistledown’s latest gossip columns keeping everyone on the edge of their seats, it’s no wonder at all that Bridgerton Halloween costumes are the fairest of the season. After all, there is plenty of room to turn Bridgerton into family Halloween costumes or group Halloween costumes for all to enjoy. The only question left to decipher is: Which member of the ton will you dress up as this Halloween?...

These easy apple cider cocktails can be made with just about any spirit (from tequila, to rye, to rum) and most recipes can even be doubled or tripled, depending on the size of your crew. There’s everything from Spiked Apple Cider and Apple Cider Sangria, to a Spiced Apple Cider Mule. Try them out, pin your faves and cheers to apple-flavored boozy bevs being back and better than ever....

Just being able to gather in person is a gift in itself, but who doesn’t also love unwrapping a little thing or two? We love celebrating the holidays with friends and family just as much as the next person, but doing so, while staying within your budget, is a tricky balance. Splurging on loved ones is not always in the cards, but it doesn’t mean that you can’t give them an amazing present....

Now, you’ve got options in the hand sanitizer department. You can choose from more traditional companies or opt for a newer version. Prefer your hand sanitizer in spray form? It’s available! Ditto for scented and unscented options. Basically, whatever your on-the-go cleansing needs, there’s a hand sanitizer for you. Just keep in mind, per the Centers for Disease Control and Prevention, that your sanitizer should be made with at least 60% alcohol (listed on the label as ethanol, ethyl alcohol, isopropanol, or 2-propanol)....

Vanilla, strawberry and chocolate will always be at the top of the most popular ice cream flavors list, but thanks to chef-driven ice cream shops and gelato masters churning out creative blends in their home kitchens, ice cream is becoming even cooler than it already was. But before you go googling best ice cream near me, stop to consider a few of the all-time best ice cream shops and gelaterias making headlines with their superior scoops....

From tried-and-true picnic basket food ideas that are portable and easy to store, to the ultimate spritz recipe that elevates the tired Aperol spritz, knowing what to pack for a picnic has never been easier. We’ve even included a few of our favorite picnic spots, plus restaurants and hotels that are going above and beyond when it comes to supplying epic baskets to go. Keep reading for how to have your best picnic ever....

In ascending order, here is our ranking of the 12 best Queen Latifah movies. Best Queen Latifah Movies of All Time 11-12. (tie) Barbershop 2: Back in Business (2004) and Beauty Shop (2005) In the first sequel to 2002’s smart, often-hilarious Chicago-set ensemble comedy Barbershop, Latifah was introduced as beautician Gina. She then got her own spinoff film; Beauty Shop co-starred Alicia Silverstone, Andie MacDowell, Mena Suvari, Kevin Bacon and Djimon Hounsou....

But how effective is it? Some people say spray sunscreen is too good to be true and believe lotion is the way to go for optimum coverage. So, first things first: let’s take a look at what makes a safe, high-quality sunscreen. Sunscreen 101: Chemical vs mineral sunscreen There are two FDA-approved physical sunscreens: Zinc oxide and titanium dioxide. “Physical sunscreens work by reflecting light back into the environment, like a mirror,” says Dr....

When it comes to the most iconic castles in Ireland, Ashford Castle is unparalleled, as a Medieval and Victorian castle turned five-star luxury hotel located in Country Mayo, Ireland. It was even owned by the Guinness family before it became a hotel in 1939. In 1852, Sir Benjamin Lee Guinness purchased Ashford Castle and eventually passed it on to his son Lord Ardilaun, also known as Arthur Guinness, the founder of the Guinness brewery business....