Sound familiar? If it’s any consolation, data from the Centers for Disease Control and Prevention show you’re not the only one struggling: A third of American adults say they get less than the recommended minimum of seven hours of sleep a night. That can set you up for a host of potential health issues, including a higher risk of developing type 2 diabetes, obesity, heart disease, and more. Basically, it’s really important for you to do everything you can to sleep well at night—and not just so you can feel well-rested the next day. While sleep is complicated and there are several factors that can make it harder—or easier—to conk out at night, having a good, quality sleep mask definitely won’t hurt. These masks can help block light and shut out the outside world, so you can focus on what matters: Getting some rest, already. Here are the best options out there. Here at Parade.com, we’re all about sharing products we love with our audience. When you make a purchase on an item seen on this page, we may earn a commission, however all picks are independently chosen unless otherwise mentioned.
Best sleep masks
Slept Satin Weighted Eye Mask No.1
Slept’s eye mask is gently weighted to help you relax and drift off to sleep. The $42 mask is crafted from satin for a cool feel and silky texture. Another perk of the satin finish: It helps protect the delicate skin around your eyes from sometimes abrasive pillowcases that can lead to creases and fine lines in the area. And, of course, it blocks out light like a champ. Check out the Slept Satin Weighted Eye Mask No.1 here.
Lunya Washable Silk Sleep Mask
The Lunya sleep mask is crafted from pure silk for a super-soft feel against your skin. It’s also washable—a massive perk if you plan to use it night after night. The padded mask also has a wide elastic band to get a custom fit without putting creases your hair. Check out the Lunya Washable Silk Sleep Mask here.
Brooklinen Mulberry Silk Eyemask
Brooklinen’s silk sleep mask is next-level soft—and protects your skin and hair from friction. It’s naturally cool to the touch but breathable, so you can wear it even when it’s hot out. The $29 mask even prevents those dreaded eye mask creases from forming around your eyes. Check out the Brooklinen Mulberry Silk Eyemask here.
Mzoo Sleep Eye Mask
Slip Silk Sleepmask
The $50 Slip mask is luxuriously comfortable. This mask features the brand’s signature Slipsilk, a form of top-quality mulberry silk. Reviewers rave about the mask’s elegant look and light-blocking ability. Choose from a huge range of colors and patterns. Check out the Slip Silk Sleepmask here.
Earth Therapeutics Gel Bead Sleep Mask
Want to freshen up while you rest? This $9 gel sleep mask calms the skin around your eyes and blocks out light in one go. The fleece side is soft to the touch, while the gel side is soothing. For maximum de-puffing, pop it in the fridge beforehand. Check out the Earth Therapeutics Gel Bead Sleep Mask here.
Manta Sleep Mask
Manta’s sleep mask has blackout eyecups that block out 100% of light. They’re also adjustable to allow you to create the perfect fit for you. Made from breathable cotton, the $30 mask feels cozy against your skin. Snag-free micro hook closures help you secure it comfortably when you settle down for the night. Check out the Manta Sleep Mask here.
Sephora Collection Goodnight Set Sleep Mask
Sephora’s $20 sleep set features a satin eye mask and opalite gua sha facial massage set. Gua sha, in case you’re not familiar with it, is a form of massage which is believed to help energize the skin. To get peak benefits, refrigerate the stone before using it. Then, put on your mask to block out light while you snooze. Check out the Sephora Collection Goodnight Set Sleep Mask here.
Mavogel Cotton Sleep Eye Mask
This soft cotton ergonomic sleep mask has triangle sides to take the pressure of your face and block out even more light. There’s even special fabric around the bridge of your nose to prevent light from peeping through. A thick adjustable strap helps you get the fit you want. And, here’s the best part: It’s just 10. Check out the Mavogel Cotton Sleep Eye Mask here. Next up: Why can’t I sleep? Here are the most common causes for sleeplessness
